The homemade pizza you have worked all day on is finally ready to eat. The sauce, cheese, herbs and spices all smell absolutely fantastic, and it looks ...

For health-conscious individuals and weight loss seekers, watching sugar intake is a crucial aspect of maintaining a balanced diet. And lately, ...

If you live in a larger body, sometimes it feels like you can’t win. If you don’t lose weight, people will criticize you for being “lazy,” “unhealthy,” or ...

Bread—and more specifically, wheat—has been the victim of many health debates over the years.  First, people came after carbs overall. Then, they ...

Maybe you know a smoker who never exercises and is living happily into old age. Or perhaps you read about a veggie-loving marathon runner who had a heart ...

April 26, 2024 – Before there was Ozempic, Wegovy, or Zepbound, there were cost-friendly, safe, and effective weight loss drugs. FDA-approved obesity ...

People who start to lose their hearing know it can have a big impact on life, but they may be surprised by the way it can affect their emotions. They might ...

Not long after Debbie McClure was diagnosed with Sjogren’s syndrome, an immune system disorder that causes dry mouth, she sat down to a roast beef dinner. ...

The science is clear: Eating the right foods can lead to a longer, healthier life.But some people find it harder to eat right as they get older for many ...

Does it seem like you get sick more than you did when you were younger. When you are under the weather, does it take you longer to feel good again?Immunity ...

Getting adequate nutrition can be a challenge as you get older. With age, the number of calories you need begins to decline. Every calorie you consume must ...

There's something in the air, and it's not just pollen. Spring break, spring vacation, spring weddings -- spring fever. We want to get out, wear less, ...