Health
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Vegan, Vegetarian Diets Unlock Extra ZZZs
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May 8, 2024 -- Want to sleep better and longer? Ditch the meat. At least that’s what some experts are saying. Vegans and vegetarians sleep around 30 more ...

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A Healthy Lifestyle Can Add Years to Life, Despite ‘Bad’ Genes
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May 9, 2024 – Were you born with family genes that predict a short life? Fear not; it turns out that having such genes is not a death knell but an ...

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Putting a Hole in Our World
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May 10, 2024 – When we’re young, we take our macula for granted. At the center of our retina – the deepest layer of the eye that’s chock-full of ...

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Cows Are Potential Spreaders of Bird Flu to Humans
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May 10, 2024 -- Cow udders have the same receptors for flu viruses as humans and birds, raising concerns that cows could become “mixing vessels” that help ...

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The Challenges of Parenting a Child With Eczema
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A loving mother wants, above all else, good health for her child. Imagine, then, the emotional impact of discovering that your baby has eczema, of wishing ...

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3 Women With Eczema Describe the Ways They Combat Nighttime Flare-Ups
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If you have eczema, you know what it’s like – that frustrating struggle to catch some ZZZ’s.The problem is at once physical and emotional. “When my eczema ...

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Cows Are Potential Spreaders of Bird Flu to Humans
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May 14, 2024 – So far, the unexpected jump of bird flu to cattle has not emerged as a new human flu pandemic. Yes, a dairy worker got pink eye this year ...

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What Bridget Learned During Her Weight Loss Journey—From 385 to 184 Pounds
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Every month, we feature a MyFitnessPal testimonial to serve as weight loss inspiration as you embark on your own journey. Name: Bridgett M.Age: ...

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Alzheimer’s Risk and the APOE4 Gene
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Studies have long shown that if you carry two copies of the apolipoprotein E (APOE) 4 gene, your chances of developing Alzheimer’s disease are much higher. ...

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6 Easy Meal Prep Ideas for Weight Loss
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You want to eat healthier. You know it’s going to help you stay on track with your weight loss goals. But cooking every day?  In today’s busy world, ...

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